Mental Aspects
Patience
Many of the techniques presented here take some time to perfect, so don't get discouraged if you don't get immediate results. With a little patience, however, even a novice can master and enjoy any of the techniques presented here. There are many different exercises, techniques and forms presented here. Don't try to do too much at once. The real secret to success is continued practice of these elements over time.

Fantasies
The ability to create sexual fantasies that stimulate sexual activity is essential to pleasurable masturbation. The preferences of every individual are different and can be varied, depending on your mood, setting and experiences. Don't be alarmed if you find that you are turned on by subject matter that may be considered taboo. After all, it's just fantasy.

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